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The greatest gift is the
gift of the teachings
 
Dharma Talks
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2024-09-09 Easing and Expanding Out of Dukkha- Meditation Instructions 63:21
Zohar Lavie
SanghaSeva Feeling Freedom

2024-09-07 Fabrications of Mind – a Refuge? 58:51
Pascal Auclair
Instructions and stories and mind creations followed by meditation and Q&A
Insight Meditation Society - Retreat Center Freedom and Ease of Being: A Meditation Retreat for Our LGBTQAI+ Community

2024-09-05 Instructions & Guided Meditation - Big Mind 54:48
Jaya Rudgard
Gaia House Practices of the Heart

2024-09-04 Guided Meditation on Practicing with Mystery 34:13
Donald Rothberg
This is a fairly lightly guided meditation on ways to practice with a sense of mystery, linked with the talk on this theme. After grounding in posture and intentions, basic instructions in developing stability and concentration, and then in mindfulness, are given, with later periodic suggestions on ways to practice with a sense of mystery.
Spirit Rock Meditation Center Monday and Wednesday Talks

2024-09-03 Instructions & Guided Meditation - Placing Thoughts into the Womb of Awareness 56:46
Jaya Rudgard
Gaia House Practices of the Heart

2024-09-02 Instructions & Guided Meditation - Remembering Our Resources 51:46
Sumedha
Gaia House Practices of the Heart

2024-08-31 Mindfulness: the power of taking care 48:36
Pascal Auclair
Instructions on mental noting, a guided meditation and a 20 minute talk on learning to take care of what's happening now, and now, and now.
Insight Meditation Society - Retreat Center Discovering Freedom: Labor Day Meditation Weekend

2024-08-31 Instructions & Guided Meditation - Steadying the Wandering Mind 55:51
Jaya Rudgard
This recording also includes Walking Meditation Instructions from Sumedha.
Gaia House Practices of the Heart

2024-08-25 Supporting Subtle Skills 1:24:18
Yahel Avigur
Instructions and Guided Meditation
Gaia House Samadhi - Reliable Joy

2024-08-24 Samadhi Teaches You About Emotions; Working with Different Centres of Breathing 55:07
Yahel Avigur
Instructions & Guided Meditation
Gaia House Samadhi - Reliable Joy

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