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The greatest gift is the
gift of the teachings
 
Dharma Talks
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2018-12-17 Instructions - Anatta, Non-Identification 49:11
Nathan Glyde
Gaia House Awakening Wisdom, Joy and Peace

2018-12-16 Anatta - Beyond Fixed Views 47:27
Nathan Glyde
Gaia House Awakening Wisdom, Joy and Peace

2018-11-25 Anatta And Nibbana 52:43
Jill Shepherd
How the chain of cognition leads to proliferative thinking centred around a distorted sense of self, and how mindfulness can stop the cycle, redirecting awareness instead to transcendent dependent origination which culminates in freedom
Insight Meditation Society - Retreat Center Three-Month Retreat - Part 2

2018-10-12 Three Characteristics of Experience (Retreat at Spirit Rock) 40:25
Anushka Fernandopulle
Exploring the three characteristics or marks of existence - anatta, anicca, dukkha. How learning to perceive these can help free us from suffering.
Spirit Rock Meditation Center Mindfulness and Heartfulness for Insight and Liberation

2018-10-08 Not Self and Selfing 62:12
Andrea Fella
We can start to understand the teaching on not-self (anatta) by getting familiar with the experience of the sense of self.
Insight Meditation Society - Retreat Center Three-Month Retreat - Part 1

2018-10-05 The Three Characteristics (Retreat at Spirit Rock) 36:03
Rachel Lewis
Seeing anicca, dukkha and anatta through the lenses of science and practice.
Spirit Rock Meditation Center Evolving Together: Mindfulness Meditation and Modern Science

2018-09-22 Luminous Web (Retreat at Spirit Rock) 39:26
Mary Grace Orr
A deep understanding of evolution & the teachings of anicca, dukkha & anatta can lead us to ending tribalism & having less suffering in our world
Spirit Rock Meditation Center Finding Freedom in the Body

2018-08-26 Deepening Insight Practice with the Support of Concentration Practice (Retreat at Spirit Rock) 66:01
Donald Rothberg
Description: We first explore how concentration practice is both helpful and important for insight practice, and how the two practices are related. We then look at the nature of insight practice, and in particular examine three ways of liberating seeing in insight practice, namely practices in which we cultivate seeing anicca (impermanence), dukkha (reactivity or unreliability or suffering), and anatta (not-self).
Spirit Rock Meditation Center Concentration Retreat

2018-08-24 Anatta. 49:48
Caroline Jones
The third in a series of talks on the three characteristics of experience: impermanent, unsatisfying and not me or mine.
Insight Meditation Society - Forest Refuge August 2018 at IMS- Forest Refuge

2018-08-11 Your Body is Part of Nature 46:16
Anushka Fernandopulle
Dharma as Nature. Exploring Anatta in relation to one's body. You are not the owner of your body!
Gaia House Your Body, Buddha's Body

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