Donate  |   Contact


The greatest gift is the
gift of the teachings
 
Dharma Talks
     1 2 3 4 ... 7 8 9 10 11 12 13 14 15 ... 108 109 110 111
2022-10-28 Morning Meditation Instructions 46:25
Winnie Nazarko
Download Listen
Insight Meditation Society - Retreat Center :  Three-Month Retreat - Part 2

2022-10-22 Meditation Instructions 44:03
Leela Sarti
Download Listen
Arriving in our body, heart, breath and experience, in an open and friendly way.
Gaia House :  The Heart of Emptiness

2022-10-19 Meditation on Mindful Awareness of Breathing 50:55
Ajahn Sucitto
Download Listen
Meditation instructions are often interpreted as paying pointed attention. But wide attention allows energy and mind to decompress. Cultivating a cool awareness of the body is the key to this.
Meditationszentrum Beatenberg :  Love is the Breath of Life

2022-10-13 Méditation guidée et Instructions (Rimouski) 29:26
Pascal Auclair
Download Listen
True North Insight :  TNI Regular Talks

2022-10-09 Guided Meditation and Further Instructions 37:50
Gavin Milne
Download Listen
Awakening the stream of the mind during the day.
Gaia House :  The Flow of Awakening

2022-09-26 Instructions & Guided Body Scan Meditation - Feeling Tone 3:01:03
Jenny Wilks
Download Listen
Gaia House :  Mindfulness, Insight, Liberation - MBCT/MBSR Foundations

2022-09-25 Instructions & Meditation - Mindfulness of the Body 54:30
Jake Dartington
Download Listen
Gaia House :  Mindfulness, Insight, Liberation - MBCT/MBSR Foundations

2022-09-24 Instructions & Meditation - Metta for Easy Person 39:26
Jake Dartington
Download Listen
Gaia House :  Mindfulness, Insight, Liberation - MBCT/MBSR Foundations

2022-09-24 Instructions & Meditation - Settling, Grounding, Anchoring Body 60:28
Jenny Wilks
Download Listen
This recording also includes Jake Dartington.
Gaia House :  Mindfulness, Insight, Liberation - MBCT/MBSR Foundations

2022-09-23 Morning instructions and guided meditation 58:45
Greg Scharf
Download Listen
Bringing mindfulness to thoughts and thinking
Insight Meditation Society - Retreat Center :  Three-Month Retreat - Part 1

     1 2 3 4 ... 7 8 9 10 11 12 13 14 15 ... 108 109 110 111
Creative Commons License Content on this site is licensed under a Creative Commons Attribution-NonCommercial-NoDerivatives 4.0 International License.
Dharma Seed is a 501(c)(3) Non-profit organization. email: contact@dharmaseed.org