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The greatest gift is the
gift of the teachings
 
Dharma Talks
2022-12-30 Instructions and Metta Meditation 49:04
Jenny Wilks
Gaia House New Year Dana Retreat

2022-12-17 Instructions and Meditation 45:01
Yanai Postelnik
Gaia House Boundless Heart, Vulnerable Life

2022-12-07 Instructions & Meditation - The Five Hindrances and the Seven Factors of Awakening 57:01
Martine Batchelor
Gaia House The Path of Mindfulness

2022-12-06 Instructions and Meditation - Mindfulness of Mind (cittānupassanā) 57:13
Bernat Font
Gaia House The Path of Mindfulness

2022-12-05 Guided Meditation Instructions 26:18
Ajahn Amaro
Deer Park Institute :  Sakkāydițțhi — ‘Self-View’, the First Obstacle to Enlightenment

2022-12-05 Instructions and Meditation - Mindfulness of Feeling Tones 56:46
Martine Batchelor
Gaia House The Path of Mindfulness

2022-12-04 Instructions and Meditation: fields of mindfulness, body and breath. 56:45
Bernat Font
Gaia House The Path of Mindfulness

2022-11-26 Meditation and Instructions for Walking 21:13
Martine Batchelor
Gaia House Creative Engagement with Strong Emotions Through the Three Characteristics

2022-11-22 Advice to the Dying: Don’t Cling to Anything 22:04
Shaila Catherine
This guided meditation offers a comprehensive training in non-attachment and letting go. The instructions list various objects and perceptions that one might be attached to, and recommend that we train ourselves to not cling to each item. It follows the advice that Venerable Sariputta offered to the lay disciple Anathapindika on his deathbed. It is essentially a reading of the discourse of Advice to Anathapindika (Middle Length Discourses 143) with some comments.
Insight Meditation South Bay - Silicon Valley

2022-10-29 Walking Meditation Instructions 8:50
Juha Penttilä
Gaia House Exploring Emotions and Mindstates

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