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Dharma Talks Access for Retreatants

Our Wisdom Heart

This is a set of morning instructions and 2 guided meditations given at a 7-day insight meditation retreat.
2009-05-09 (7 days) Wood Acres Retreat Center

  
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2009-05-15 Generating the Sacred in Our Lives 65:09
  Sharda Rogell
What does it mean to live a holy, or sacred life in the world? This talk explores how to integrate the teachings and practices into our daily life.
2009-05-15 Morning Instruction 6 - Selflessness 9:19
  Sharda Rogell
2009-05-14 Choosing the Path to Freedom 57:30
  Sharda Rogell
When we let go, we feel threatened that we will lose everything, but in reality we have everything to gain. What are we actually letting go of and what remains once we let go.
2009-05-14 Guided Meditation on Lovingkindness 24:31
  Sharda Rogell
2009-05-14 Morning Instruction 5 - Feeling Tone 15:04
  Sharda Rogell
2009-05-13 The Four Great Attachments 62:09
  Sharda Rogell
In the second noble truth, the Buddha tells us that the cause of our suffering is craving that leads to attachment. This talk is an exploration of what the Buddha calls our four most conditioned attachments and why we need to let go of them.
2009-05-13 Morning Instruction 4 - Thoughts 14:19
  Sharda Rogell
2009-05-12 Our Wisdom Heart 42:34
  Sharda Rogell
As we walk the path of wisdom and compassion, we discover they are not separate. What happens when we let go of our identifications with our mental constructions and our mind drops into the heart?
2009-05-12 Guided Meditation on Compassion 26:15
  Sharda Rogell
2009-05-12 Working with Emotions 5:04
  Sharda Rogell
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