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Dharma Talks Access for Retreatants
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Dharma of Recovery
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2009-05-22 (7 days)
Spirit Rock Meditation Center
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2009-05-27
Forgiveness As Freedom Of Heart
58:16
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Heather Sundberg
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| This talk examines the role of forgiveness as an important internal process within the practice of steps eight and nine. It includes stories, reflection questions, and the supportive role of loving-kindness in transforming resentment, guilt, shame and blame. |
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2009-05-24
Humility As A Spiritual Awakening
59:18
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Heather Sundberg
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| How do we find the place between indulgence and self-mortification, between pride and shame? This talk explores the relationship between humility and the Middle Way, through personal stories, poetry and practical techniques such as working with fear, the hindrances and the RAIN practice. |
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