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Dharma Talks Access for Retreatants

2013 IMCW New Year's Retreat: Awakening the Heart of Compassion

The New Year is a wonderful time to touch sacred presence and deepen our roots in spiritual life. In this silent retreat we will open our hearts and minds through practices of Vipassana (mindfulness meditation--both sitting and walking sessions), traditional heart meditations (metta), yoga (mindful movement) and evening chanting.
2013-12-27 (6 days) Insight Meditation Community of Washington DC

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2013-12-30 Morning Instructions - Question and Response 9:45
  Tara Brach
2013-12-30 Guided Metta Meditation 36:08
  Pat Coffey
2013-12-31 Morning Guided Meditation 29:45
  Pat Coffey
2013-12-31 Morning Instruction - Question and Response 12:46
  Pat Coffey
2013-12-31 Guided Heart Metta Meditation with Poetry 41:51
  Hugh Byrne
2013-12-31 Cultivating the Heart of a Bodhisattva 52:49
  Ruth King
This talk explores our bravery and belonging, and how we cultivate the compassionate heart of the Bodhisattva.
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