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Dharma Talks Access for Retreatants

Kindhearted Awareness: Insight Meditation Retreat

The practices of mindfulness and lovingkindness help us to connect with and accept the changing experiences of life that arise in body, heart and mind. Throughout this silent retreat, we will explore infusing present moment awareness with kindness. Through developing relaxation, we'll access a natural clarity of mind and openness of heart that can respond to the joys and sorrows of life with increasing sensitivity, stability and love.
2014-03-07 (6 days) Insight Meditation Society - Retreat Center

  
2014-03-11 Equanimity 53:58
  Greg Scharf
An exploration of the power of equanimity in our practice and lives.
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