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The greatest gift is the
gift of the teachings
 
Retreat Dharma Talks

Moving Into Meditation: Mindfulness Meditation for Yoga Practitioners

2013-04-04 (119 days) Spirit Rock Meditation Center

  
2013-04-06 Freedom to Choose 59:14
Mark Coleman
This talk covers the four noble truths and how by learning to open to our experience we learn how to develop mindfulness, compassion, space and freedom.
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