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Dharma Talks Access for Retreatants
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Essential Dharma
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2013-01-08 (5 days)
Spirit Rock Meditation Center
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2013-01-11
The Power of Compassion
53:11
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Mark Coleman
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| Through practice, the heart flowers by integrating mindfulness and metta (loving kindness) and through turning toward our suffering with kind attention and loving acceptance. |
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2013-01-09
The Liberating Power or Mindfulness
54:17
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Mark Coleman
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| What is mindfulness? How does it function and most importantly how does it allow us to be present to our experience and bring about a spacious, non-reactive response to the moment, that facilitates freedom. |
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