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Embodying the Heart of Wisdom: New Year’s Retreat
2012-12-28 (9 days) Insight Meditation Society - Retreat Center
Morning reflection and Guided Meditation
Meditation as the science and practice of happiness.
Practice as an entry into the wilderness.
Morning Instructions - Reflections and meditation instructions - mindfulness body breathing
Samatha as a "standing in the stream" and not being "taken by the stream"
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