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Dharma Talks Access for Retreatants

Three-Month Retreat - Part 2

2012-10-20 (43 days) Insight Meditation Society - Retreat Center

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2012-10-22 What Are We Doing Here 57:03
  Pascal Auclair
2012-10-23 Guided Meditation Instructions 43:42
  Annie Nugent
"Hello Body"... gently opening to uncomfortable sensations in the body...allowing it to be the way it is... noticing our attitude.
2012-10-23 Loving Kindness Meditation 42:55
  Winnie Nazarko
Description of the practice of loving-kindness (Metta) meditation. Brief guided meditation, questions and answers
2012-10-24 Morning Instruction - Body, Mind-states and Q&A 44:55
  Pascal Auclair
2012-10-24 Renunciation - The Wisdom Of No 58:27
  Joseph Goldstein
An exploration of the practice and power of abandoning the unskillful.
2012-10-26 Morning Instructions - Working with Thoughts 45:39
  Joseph Goldstein
2012-10-27 Finding the Truth Through Truth 47:40
  Chas DiCapua
The path that leads to the truth that sets us free is made up of knowing the truth of each moment as best we can
2012-10-29 Instructions On Intentions and Q&A 63:20
  Pascal Auclair
2012-10-30 Introduction to Compassion Meditation 47:05
  Rebecca Bradshaw
Contains a 15 minute introduction to the Brahmavihara of Compassion and a half hour guided meditation.
2012-11-01 Integrity Of Effort 51:26
  Winnie Nazarko
Reviews the Buddha's teaching on wise Effort, and explores how personal goals can be aligned with insight meditation practice.
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