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CDs will no longer be available after October 1st

The greatest gift is the
gift of the teachings
Dharma Talks Access for Retreatants

Natural Contentment

Guided meditation practices
2011-03-12 (1 day) Spirit Rock Meditation Center

2011-03-12 Natural Contentment 36:58
  Rick Hanson
Self-compassion practice
2011-03-12 Natural Contentment 56:28
  Rick Hanson
Taking in the Good meditation
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