Donate  |   Contact


The greatest gift is the
gift of the teachings
 
The Lucidity of Careful Attention
2019-05-24 The Lucidity of Careful Attention 51:05
Ajahn Sucitto
We use careful attention – yoniso manasikāra – to steward the meditative process. It helps us know the appropriate technique to use and to discern what is skillful to give attention to and what is not. Without it, clinging coopts experience and makes an ‘I’ out of it. With it, there is non-clinging – lucidity – and the cessation of dukkha.
Insight Meditation Society - Forest Refuge The Touch of Dhamma - May 2019 at IMS - Forest Refuge

Creative Commons License