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Eugene Cash's Dharma Talks
Eugene Cash
I am intrigued by how we can live the 'holy life' as lay people. How do we erase the imaginary line between formal sitting practice and the rest of our lives? How can we bring full engagement to formal and informal practice? Is it possible to embody, in our lives, the understanding and insight that comes with intensive training? And can we live our lives in a way that expresses and continues to deepen our realization? These questions fuel my practice and my teaching.
2017-08-17 Mindfulness of Breath: Energy, Effort, Discovery (Retreat at Spirit Rock) 52:12
Various ways to practice Right Concentration focusing on the lived experience of knowing, experiencing, feeling, sensing, discovering, becoming intimate with the breath.
Spirit Rock Meditation Center Concentration Retreat

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