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The greatest gift is the
gift of the teachings
 
Jill Shepherd's Dharma Talks
Jill Shepherd
Wisdom and compassion are two themes that inform my current exploration of the dharma, and I aspire to integrate these as fully as I can in both formal practice and daily life.
2019-08-25 06 instructions: Mindfulness of the Body in terms of physical sensations 13:00  Retreatants-only
Brief instructions for training in "body literacy," bringing awareness to physical sensations throughout the whole body
Te Moata Retreat Center :  Freedom Here and Now

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