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The greatest gift is the
gift of the teachings
 
Jill Shepherd's Dharma Talks
Jill Shepherd
Wisdom and compassion are two themes that inform my current exploration of the dharma, and I aspire to integrate these as fully as I can in both formal practice and daily life.
2016-08-10 25 Meditation: Reciprocal flow metta practice 18:00
Exploring metta as a form of inquiry, beginning by receiving metta, bringing awareness to the obstacles this helps to release, then offering metta back to others
Blue Mountains Insight Meditation Centre Nine-day insight meditation retreat led by Jill Shepherd

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