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The greatest gift is the
gift of the teachings
Jill Shepherd's Dharma Talks
Jill Shepherd
Wisdom and compassion are two themes that inform my current exploration of the dharma, and I aspire to integrate these as fully as I can in both formal practice and daily life.
2016-08-06 01 A short introduction to mindfulness, focusing on mindfulness of breathing 13:05
This talk describes two different ways of practising mindfulness of breathing: to develop calm, and to sharpen mindfulness
Blue Mountains Insight Meditation Centre Nine-day insight meditation retreat led by Jill Shepherd

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