Alexis has practiced Insight Meditation in India, Burma and the US since 2001. He has been a long-time student of Sayadaw U Tejaniya, including several years of training as a Buddhist Monk under his guidance. Alexis’ teaching emphasizes knowing the mind through a natural and relaxed continuity. He brings a practical, intuitive and compassionate approach to the development of wisdom and qualities of the heart.
"The simplicity of this moment holds everything." -- Sayadaw U Tejaniya. "Have the courage to trust love one more time, and always one more time." -- Maya Angelou
