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Dharma Talks
2021-01-29 Devotion and Discipline – Dhamma Protectors 47:34
  Ajahn Sucitto
The 5 indriya are known as the Dhamma protectors. The complimentary qualities of devotion and discipline balance our approach to cultivation. Recommended is collecting oneself in body which provides leverage on restraining the thinking mind. Embodied intelligence – the inner, esoteric Dhamma – can then be accessed.
Sacred Mountain Sangha

2021-01-28 Anatta and Self-Forgiveness 49:00
  James Baraz
Do you ever give yourself a hard time if you've made an embarrassing mistake or have done something you regret? This talk explores how we can truly forgive ourselves with a thorough understanding of the Buddha's teaching on the selfless nature of who we are, otherwise known as Anatta, the selfless nature of experience.
Insight Meditation Community of Berkeley

2021-01-28 28 talk: Working with afflictive mind-states, including comparing mind 40:29
  Jill Shepherd
Southern Insight Meditation (Staveley Camp) Southern Insight Summer Retreat: Finding the Heart of Wisdom

2021-01-28 Dhammavicaya - Head and Heart 47:39
  Ajahn Sucitto
There is fundamental puñña – value – in just being human. But citta doesn’t know its value, it gets lost in dreams, worries, passions, opinions. Collect oneself where body, thought and heart come together and investigate – where does the suffering end, where does fulfillment come from? Return to the place of innate value, stability, composure and clarity.
Cittaviveka

2021-01-27 24 talk: an overview of the four brahmavihara heart qualities 47:49
  Jill Shepherd
How kindness, compassion, appreciative joy and equanimity reinforce and strengthen each other as a support for deepening insight
Southern Insight Meditation (Staveley Camp) Southern Insight Summer Retreat: Finding the Heart of Wisdom

2021-01-26 תרגול ושיחה; התרגול כתנועה מיטיבה בעולם 59:12
  Zohar Lavie
Sangha Seva

2021-01-25 15 talk: Wise Effort and the middle way 36:48
  Jill Shepherd
Looking at Wise Effort and common ways our effort gets unbalanced; includes a brief overview of the five hindrances that get in the way of insight
Southern Insight Meditation (Staveley Camp) Southern Insight Summer Retreat: Finding the Heart of Wisdom

2021-01-25 Buddhist Studies: Mindfulness of the Body, Week 3 - Meditation 31:27
  Mark Nunberg
Common Ground Meditation Center Buddhist Studies: Mindfulness of the Body, Winter 2021

2021-01-25 Buddhist Studies: Mindfulness of the Body, Week 3 - Talk 52:11
  Mark Nunberg
Common Ground Meditation Center Buddhist Studies: Mindfulness of the Body, Winter 2021

2021-01-24 10 talk: frameworks for understanding - an overview of the Four Noble Truths and the Noble Eightfold Path 47:28
  Jill Shepherd
An overview of some of the key teachings of the Buddha, as a framework for "finding the heart of wisdom"
Southern Insight Meditation (Staveley Camp) Southern Insight Summer Retreat: Finding the Heart of Wisdom

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