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The greatest gift is the
gift of the teachings
 
Dharma Talks
2013-08-20 Good Enough Samadhi 55:34
Adrianne Ross
Bringing a stable, steady and compassionate mind into our daily lives as well as continuing to cultivate and develop balance and ease amidst life.
Spirit Rock Meditation Center Concentration Retreat

2013-11-18 Freedom from the Conceit: I Am 53:51
Adrianne Ross
Explores becoming and self identity - the greater cause of happiness is freedom from the conceit I am.
Spirit Rock Meditation Center Exploring Awareness

2014-08-16 Introduction to Metta for Concentration Retreat 47:43
Adrianne Ross
Friendliness to Body and Mind
Spirit Rock Meditation Center Concentration Retreat

2014-08-18 Morning Instructions, Day 3 56:37
Adrianne Ross
Jhanas, Connecting and Sustaining
Spirit Rock Meditation Center Concentration Retreat

2014-08-22 Seven Factors of Awakening 61:25
Adrianne Ross
How the seven factors of awakening develop in our practice and bring balance, ease, joy and liberating insight.
Spirit Rock Meditation Center Concentration Retreat

2015-06-03 Working with Difficult Mind States 54:13
Adrianne Ross
How to work with difficult energies so that we can be present, balanced and open through all experience and act from wisdom rather than reaction.
Spirit Rock Meditation Center Essential Teachings of the Path of Awakening

2015-06-04 Day Three: Morning Instructions on working with hindrances and difficult mind states 42:24
Adrianne Ross
Spirit Rock Meditation Center Essential Teachings of the Path of Awakening

2015-06-05 Day Four: Metta Instruction including the Difficult Person 40:25
Adrianne Ross
Receiving metta and thru radiating out to dear friend, neutral, then difficult categories.
Spirit Rock Meditation Center Essential Teachings of the Path of Awakening

2015-06-06 Sila 52:38
Adrianne Ross
With Tempel. Taking the eightfold path into the world: not causing harm with speech or action but rather bringing peace, harmony and joy into the world.
Spirit Rock Meditation Center Essential Teachings of the Path of Awakening

2017-02-26 Mindfulness of the Body (Retreat at Spirit Rock) 57:10
Adrianne Ross
Sattipathana, First Foundation of Mindfulness
Spirit Rock Meditation Center March Monthlong Retreat

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