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The greatest gift is the
gift of the teachings
 
Dharma Talks
2004-12-28 Direct Experience Of The Five Faculties 31:22
Adrianne Ross
How the Five Faculties of conviction, right effort, mindfulness, concentration, and wisdom, when developed and nourished, can lead to awakening. An invitation to directly experience each faculty and bring them into balance in our lives.
Spirit Rock Meditation Center

2010-12-28 Rejecting and Allowing 53:34
Adrianne Ross
Explaining the ways we reject experience and developing the capacities that support unconditional acceptance of ourselves and others.
Spirit Rock Meditation Center New Year's Retreat

2011-01-01 Four Wise Efforts 54:49
Adrianne Ross
Recognizing and transforming difficulties and developing and cultivating all the beautiful qualities of mind.
Spirit Rock Meditation Center New Year's Retreat

2011-01-05 The Mirror of Mindfulness 52:33
Adrianne Ross
The mirror of minfulness shows us things as they are. Mindfulness grounded in the body brings the stability to know this.
Spirit Rock Meditation Center Essential Dharma

2011-08-13 Afternoon Session Part 3 - Not Only That 1:18
Adrianne Ross
Spirit Rock Meditation Center Monday and Wednesday Talks

2012-12-28 Factors of Awakening - Investigation 57:12
Adrianne Ross
How balanced investigation reveals things as they really are, bringing energy to our practice and ways of developing skilful inquiry.
Spirit Rock Meditation Center New Year's Retreat

2013-01-02 Factors of Awakening - Concentration 59:02
Adrianne Ross
Developing wise concentration leading to liberating wisdom.
Spirit Rock Meditation Center New Year's Retreat

2013-08-13 Morning Instructions - Day 1 59:12
Adrianne Ross
Spirit Rock Meditation Center Concentration Retreat

2013-08-15 Jhana Factors & Hindrances 61:45
Adrianne Ross
Development and cultivation of Jhana Factors as supports for concentration and as antidotes to difficult mind states.
Spirit Rock Meditation Center Concentration Retreat

2013-08-16 Morning Instructions Day 4 50:34
Adrianne Ross
Spirit Rock Meditation Center Concentration Retreat

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