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The greatest gift is the
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Dharma Talks
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2007-12-31 The Wisdom Of Body Awareness 57:43
Heather Martin
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The 1st foundation of mindfullness – How and why it is so beneficial as we turn to the truth of each moment.
Insight Meditation Society - Retreat Center :  Resolutions of the Heart: New Year's Retreat

2007-12-31 The Alchemy Of Release 47:48
Eugene Cash
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The Buddha describes how the intoxication with youth, health and life fell away. What allows for our intoxications to fall away? How does letting go happen? How do we cultivate awareness, kindness, presence and understanding that allow for the alchemy of release?
Spirit Rock Meditation Center :  New Year's Insight Meditation Retreat

2007-12-31 Joy 65:12
Rob Burbea
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The Buddha placed great emphasis on joy (mudita) and Happiness (sukkha) as part of the path. This talk explores the place of these beautiful and precious qualities in our practice, and life. What are the foundations of happiness? What is it that allows the heart to open to joy?
Gaia House :  The New Years Retreat Insight Meditation

2007-12-30 The Alchemy of Letting Go 53:15
Eugene Cash
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San Francisco Insight Meditation Community

2007-12-30 In Alignment With Zero 51:54
Rodney Smith
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Aligning our practice to the truth of life.
Insight Meditation Society - Retreat Center :  Resolutions of the Heart: New Year's Retreat

2007-12-30 Forgiveness 59:37
Rebecca Bradshaw
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Letting go of resentment and anger – developing the open heart of forgiveness.
Insight Meditation Society - Forest Refuge :  December 2007 at IMS - Forest Refuge

2007-12-29 What Matters 52:19
Yanai Postelnik
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A reflection on the importance, the challenges, and the transformative power of being present.
Insight Meditation Society - Retreat Center :  Resolutions of the Heart: New Year's Retreat

2007-12-29 Leaving Your Comfort Zone 53:10
Sharda Rogell
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Spirit Rock Meditation Center :  New Year's Insight Meditation Retreat

2007-12-29 What is Insight? 59:58
Rob Burbea
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This talk presents a map and overview of the path of Insight Meditation, exploring the different kinds and levels of insight available to us, the possible avenues for its development and deepening, and some of the many ways we can nurture and strengthen its unfolding.
Gaia House :  The New Years Retreat Insight Meditation

2007-12-28 Present Moment: The Point That Includes Everything 54:57
Mark Nunberg
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Retreat Dharma Talk
Common Ground Meditation Center

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