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Dharma Talks
2008-08-15 The Ocean Of Our Experience - The Practice Of Equanimity 51:07
Larry Yang
How does the practice of Equanimity apply to our meditation practice and our lives in the householder world?
Spirit Rock Meditation Center People of Color Retreat

2008-08-14 Practice Q and A 51:33
Rodney Smith
Seattle Insight Meditation Society

2008-08-14 The Two Truths 52:06
Deborah Ratner Helzer
What is conceptual reality? What is absolute reality? How can we cultivate awareness of absolute reality? Why Bother?
Insight Meditation Society - Retreat Center Insight and the Art of Equanimity: Insight Meditation Retreat

2008-08-14 Bodhisattva's Way Of Life - part 3: What Are We Committing To? 47:03
James Baraz
Part 3 of Shantideva’s Guide to the Bodhisattva’s Way of Life. Commitment. Just what are we committing to when we decide to become bodhisattvas. One stanza from this chapter is as follows: “For all those ailing in the world, Until every sickness has been healed, May I myself become for them The doctor nurse, the medicine itself.”
Insight Meditation Community of Berkeley IMCB Regular Talks

2008-08-14 What About 55:13
John Travis
Insight Santa Cruz

2008-08-14 Equanimity Practice - part 4 of 4 68:07
Kamala Masters
Short introduction and guided equanimity practice
Insight Meditation Society - Retreat Center Insight and the Art of Equanimity: Insight Meditation Retreat

2008-08-14 Morning Instructions 62:25
Steve Armstrong
Recognizing wholesome mental states strengthens them.
Insight Meditation Society - Retreat Center Insight and the Art of Equanimity: Insight Meditation Retreat

2008-08-14 Tranquility And Concentration 63:49
Bhante Buddharakkhita
The tranquility and concentration factors of enlightenment are the natural outcome of mindfulness and wise attention. With a concentrated mind, one can see things as they really are. This is the path of awakening.
Spirit Rock Meditation Center People of Color Retreat

2008-08-13 Similes of the Buddha 35:57
Bhante Henepola Gunaratana
Three similes used by the Buddha

2008-08-13 Let Everything Happen To You 1:16:40
Tara Brach
The ways we try to control our life imprisons us in a contracted, fearful sense of self. Yet when we contemplate letting go of control, there is a sense that we will be endangered, that we will fail, that something will go wrong. This talk explores how, if we have the courage to "let everything happen" we discover a presence that is healing and freeing. As we learn to live from this allowing presence, our actions become naturally wholesome and wise.
Insight Meditation Community of Washington DC IMCW Wednesday Evening Talks

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