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Dharma Talks
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2010-05-06 Guided Metta Meditation 40:05
Amma Thanasanti
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Exact date of talk is uncertain.
Shakti Vihara :  Four Foundations of Mindfulness

2010-05-05 Guided Forgiveness Meditation 31:53
Amma Thanasanti
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Exact date of talk is uncertain.
Shakti Vihara :  Four Foundations of Mindfulness

2010-05-05 Guided Meditation Unfolding in Awareness 40:26
Amma Thanasanti
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Exact date of talk is uncertain.
Shakti Vihara :  Four Foundations of Mindfulness

2010-05-04 Guided Sound of Silence Meditation 42:18
Amma Thanasanti
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Exact date of talk is uncertain.
Shakti Vihara :  Four Foundations of Mindfulness

2010-05-04 Guided Third Foundation Meditation 42:35
Amma Thanasanti
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Exact date of talk is uncertain.
Shakti Vihara :  Four Foundations of Mindfulness

2010-05-03 Guided Meditation Working with Pleasant & Unpleasant 41:04
Amma Thanasanti
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Exact date of talk is uncertain.
Shakti Vihara :  Four Foundations of Mindfulness

2010-05-03 Guided Meditation Noticing Pleasant & Unpleasant 38:25
Amma Thanasanti
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Exact date of talk is uncertain.
Shakti Vihara :  Four Foundations of Mindfulness

2010-05-02 Guided Meditation Staying with the Breath 37:55
Amma Thanasanti
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Exact date of talk is uncertain.
Shakti Vihara :  Four Foundations of Mindfulness

2010-05-01 Guided Breath Meditation as Internal Massage 31:52
Amma Thanasanti
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Exact date of talk is uncertain.
Shakti Vihara :  Four Foundations of Mindfulness

2010-05-01 Guided Walking Meditation Instructions 3:18
Amma Thanasanti
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Exact date of talk is uncertain.
Shakti Vihara :  Four Foundations of Mindfulness

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