The Buddha gives 6 places for the mind to dwell, 6 protections for our practice: Buddha, Dharma, Sangha, our virtue, our generosity and the devas. This talk explores how we can use them in our everyday lives.
We often live inside of our stories and react from them. When we begin to perceive our experience as it is, we can respond rather than react and end the cycle of suffering.
Lots of good stories!