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The greatest gift is the
gift of the teachings
 
Dharma Talks
2019-05-11 6 Sense Bases & & Factors of Awakening 36:50
Mary Aubry
Insight Meditation Community of Washington DC Jhanas and Insight Retreat

2019-05-11 Abiding in Emptiness 49:42
Mary Aubry
Insight Meditation Community of Washington DC Jhanas and Insight Retreat

2007-04-20 Training The Heart 50:45
Mary Grace Orr
The practice of loving-kindness (metta) trains the heart in order that it open to the entire world with friendliness.

2007-12-15 Don't Get Caught! 44:01
Mary Grace Orr
We often get caught in repetitive patterns of behavior that leads to suffering. How can we begin to see clearly and to find freedom?
Spirit Rock Meditation Center Insight Meditation Retreat

2008-10-01 Finding Refuge 43:49
Mary Grace Orr
How do we find refuge in our busy, insane world? Curiosity, confidence and contentment lead us to ease and a lessening of suffering.
Spirit Rock Meditation Center Standing Firm in That Which You Are: Mindfulness of the Body

2008-12-13 Six Places To Rest The Mind 54:24
Mary Grace Orr
The Buddha gives 6 places for the mind to dwell, 6 protections for our practice: Buddha, Dharma, Sangha, our virtue, our generosity and the devas. This talk explores how we can use them in our everyday lives.
Spirit Rock Meditation Center Insight Meditation

2009-08-15 Refuge: The Three Cs 41:52
Mary Grace Orr
Spirit Rock Meditation Center Vajrapani

2009-08-19 Tearing Down the House 42:57
Mary Grace Orr
Spirit Rock Meditation Center Vajrapani

2009-09-24 Refuge from the Fires 44:12
Mary Grace Orr
Finding refuge in our lives and in our practice
Spirit Rock Meditation Center Standing firm in that which you are: Mindfulness of the body

2009-09-26 Tearing Down the House 45:58
Mary Grace Orr
We often live inside of our stories and react from them. When we begin to perceive our experience as it is, we can respond rather than react and end the cycle of suffering. Lots of good stories!
Spirit Rock Meditation Center Standing firm in that which you are: Mindfulness of the body

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