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The greatest gift is the
gift of the teachings
 
Guided Meditation: Cultivating Samadhi
2016-05-23 Guided Meditation: Cultivating Samadhi 59:14
Ajahn Sucitto
Key points- ground, safety; resonate with body as textures until breathing becomes apparent. Sample the feelings of breathing and enjoy it. Absorb the ‘sigh’, the felt impression
Vallecitos Mountain Retreat Center Rewilding The Mind

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