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The greatest gift is the
gift of the teachings
 
Jean Esther's Dharma Talks
Jean Esther
Jean Esther has practiced vipassana meditation since 1982 and has worked with the Teen Retreat since 1999. She has a psychotherapy practice in Northampton, MA and has been teaching meditation since 2001.
2016-07-01 "I Have Your Back" 32:44
Guided Compassion Practice
Insight Meditation Society - Retreat Center Teen Retreat
2015-07-02 Morning Instructions 43:03
Grounding awareness in the body and receiving the changing nature of experience.
Insight Meditation Society - Retreat Center Teen Retreat
2015-07-01 Practice for the welfare of all beings 43:58
We practice meditation to recognize the changing conditions of life and how we respond to suffering in ourselves and in our world
Insight Meditation Society - Retreat Center Teen Retreat
2015-06-30 Loving Kindness Practice 29:46
Instructions for easy being, self, other
Insight Meditation Society - Retreat Center Teen Retreat
2013-07-01 First Morning Instructions - Teen Retreat 2013 38:54
Insight Meditation Society - Retreat Center Teen Retreat
2012-07-02 "Awe Infinitum" - Teen Retreat 53:59
Living life through mindfulness, loving kindness and equanimity.
Insight Meditation Society - Retreat Center Teen Retreat
2010-05-22 Live Your Life -The Only One There is to Live 59:10
Applying the teachings of the Buddha in our daily lives
Spirit Rock Meditation Center Befriending Ourselves and Coming Alive: A Retreat Cultivating Embodiment, Joy & Love
2010-05-20 Love and Equanimity 57:55
Spirit Rock Meditation Center Befriending Ourselves and Coming Alive: A Retreat Cultivating Embodiment, Joy & Love

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