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The greatest gift is the
gift of the teachings
 
Jean Esther's Dharma Talks
Jean Esther
Jean Esther has practiced vipassana meditation since 1982 and has worked with the Teen Retreat since 1999. She has a psychotherapy practice in Northampton, MA and has been teaching meditation since 2001.
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2018-03-02 "The Power Of Vulnerability And The Courage To Meet It" 47:58
Following the Buddha's teaching of meeting life with clear comprehension, wisdom, and compassion.
Insight Meditation Society - Retreat Center Freedom Here and Now: Insight Meditation Retreat
2018-02-28 Mindfulness and the Three Roots of Suffering 50:06
When we meet the manifestation of greed, hatred, and delusion with mindfulness and non-identification, the doorway to peace opens.
Insight Meditation Society - Retreat Center Freedom Here and Now: Insight Meditation Retreat
2017-09-08 Morning Instructions 57:47
Working with thoughts as a sense door.
Insight Meditation Society - Retreat Center Freedom and Ease of Being: A Meditation Retreat for Our LGBTIQ Community
2017-09-07 Working With The Five Hindrances 50:20
In meeting the hindrances and afflictive emotions in our lives with out resistance, we find greater and greater pathways to peace in our hearts and minds
Insight Meditation Society - Retreat Center Freedom and Ease of Being: A Meditation Retreat for Our LGBTIQ Community
2017-06-10 Relating to Ourselves and Others with Love and Wisdom 53:52
True North Insight The Dharma of Relationships
2016-07-01 "I Have Your Back" 32:44
Guided Compassion Practice
Insight Meditation Society - Retreat Center Teen Retreat
2015-07-02 Morning Instructions 43:03
Grounding awareness in the body and receiving the changing nature of experience.
Insight Meditation Society - Retreat Center Teen Retreat
2015-07-01 Practice for the welfare of all beings 43:58
We practice meditation to recognize the changing conditions of life and how we respond to suffering in ourselves and in our world
Insight Meditation Society - Retreat Center Teen Retreat
2015-06-30 Loving Kindness Practice 29:46
Instructions for easy being, self, other
Insight Meditation Society - Retreat Center Teen Retreat
2013-07-01 First Morning Instructions - Teen Retreat 2013 38:54
Insight Meditation Society - Retreat Center Teen Retreat

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