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James Baraz's Dharma Talks
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I try to convey that the wisdom and compassion we are looking for is already inside of us. I see practice as learning how to purify our mind and heart so we can hear the Buddha inside. In doing so, we naturally embody the dharma and help awaken that understanding and love in others we meet.
2001-03-29 Refinement Of Mind - part 2 60:12
The Buddha explained how concentration, energy and equanimity work together to help purify a practitioner's mind over time. How can we wisely develop and bring to balance these qualities essential to waking up?
Insight Meditation Community of Berkeley

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