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gift of the teachings
 
"Equanimity: Finding Balance In Difficult Times"
2016-11-17 "Equanimity: Finding Balance In Difficult Times" 61:48
James Baraz
In times of uncertainty and emotionally charged situations the teachings show us the power of equanimity–a balance of mind and heart. This is very different from a resigned quietism. Equanimity involves the courage to feel all our intense emotions and act from a balanced, committed heart.
Insight Meditation Community of Berkeley IMCB Regular Talks

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