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The greatest gift is the
gift of the teachings
 
Being Your Own Authority
2016-01-19 Being Your Own Authority 63:08
James Baraz
We can appreciate good guidance but ultimately we need to learn how to listen to the Buddha or Quan Yin right inside. Includes the Buddha's five strategies for dealing with distracting thoughts.
Insight Meditation Society - Retreat Center Mindfulness, Insight, Liberation: The Foundations of Mindfulness-Based Modalities and Research

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