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The greatest gift is the
gift of the teachings
 
Shifting perspectives
2013-01-10 Shifting perspectives 47:46
James Baraz
When life is difficult or frustrating the teachings advise us to practice equanimity. One simple but potent way to do that is to take a step back and hold things with a wider perspective. We'll be exploring different practices that incline towards equanimity through this method.
Insight Meditation Community of Berkeley IMCB Regular Talks

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