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Heather Martin's Dharma Talks
Heather Martin
Heather Martin's Website
Heather Martin has been meditating since 1972, and practicing Vipassana since 1981. Beginning with S.N. Goenka, she has since been influenced by both Burmese and Thai streams of the Theravada tradition, and by Tibetan Dzogchen with Tsoknyi Rinpoche. Most recently she has been studying with Burmese Sayadaw U Tejaniya.
2008-01-07 Everyday Metta - What It Is & What It Is Not 55:15
How the loveliness of a pure heart is so readily accessible; how Metta infuses mindfulness, and the dangers of misunderstanding "love."
Spirit Rock Meditation Center Metta Retreat

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