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Heather Martin's Dharma Talks
Heather Martin
Heather Martin's Website
Heather Martin has been meditating since 1972, and practicing Vipassana since 1981. Beginning with S.N. Goenka, she has since been influenced by both Burmese and Thai streams of the Theravada tradition, and by Tibetan Dzogchen with Tsoknyi Rinpoche. Most recently she has been studying with Burmese Sayadaw U Tejaniya.
2007-12-31 The Wisdom Of Body Awareness 57:43
The 1st foundation of mindfullness – How and why it is so beneficial as we turn to the truth of each moment.
Insight Meditation Society - Retreat Center Resolutions of the Heart: New Year's Retreat

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