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The greatest gift is the
gift of the teachings
 
Heather Martin's Dharma Talks
Heather Martin
Heather Martin has been meditating since 1972, and practicing Vipassana since 1981. Beginning with S.N. Goenka, she has since been influenced by both Burmese and Thai streams of the Theravada tradition, and by Tibetan Dzogchen with Tsoknyi Rinpoche. Most recently she has been studying with Burmese Sayadaw U Tejaniya.
2016-07-15 The Mollusk of the Heart 67:02
How to recognize and not be caught by the contracting heart and the forces which diminish metta.
Spirit Rock Meditation Center July Metta Retreat
2016-07-14 Day 1 Afternoon Sit with Instructions: Introduction of Metta Practice 48:15
Spirit Rock Meditation Center July Metta Retreat
2014-03-25 Brahma Vihara Practice 28:27
Spirit Rock Meditation Center March Month Long Retreat
2014-03-22 The Two Realities 56:49
Conventional Reality which keeps us small and running and ultimate reality which expands us into here.
Spirit Rock Meditation Center March Month Long Retreat
2014-03-18 Brahma Vihara Teaching 29:23
Spirit Rock Meditation Center March Month Long Retreat
2014-03-15 Samadhi: Collecting, Settling and Resting the Mind 60:30
Spirit Rock Meditation Center March Month Long Retreat
2014-03-15 Brahma Vihara Practice 22:53
Spirit Rock Meditation Center March Month Long Retreat
2014-03-11 Brahma Vihara Practice 29:43
Spirit Rock Meditation Center March Month Long Retreat
2014-03-09 The Freedom Map of Transcendent Spiral Conditionality 62:19
12 beautiful deepening stages as we are transformed from being stuck to becoming free.
Spirit Rock Meditation Center March Month Long Retreat
2014-03-02 Introducing the Satipatthana - 4 Foundations of Mindfulness 52:41
Understanding how applying our mindfulness to these 4 key areas of experience actually completely changes everything, breaks the usual trance.
Spirit Rock Meditation Center March Month Long Retreat

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