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Heather Martin's Dharma Talks
Heather Martin
Heather Martin's Website
Heather Martin has been meditating since 1972, and practicing Vipassana since 1981. Beginning with S.N. Goenka, she has since been influenced by both Burmese and Thai streams of the Theravada tradition, and by Tibetan Dzogchen with Tsoknyi Rinpoche. Most recently she has been studying with Burmese Sayadaw U Tejaniya.
2013-02-21 Anicca: The River of Change 59:38
Allowing the unreliability of it all to uncouple our grasping, while encouraging calm, kindness, gratitude and collectedness to keep us afloat...
Spirit Rock Meditation Center February Insight Meditation - 1 Month Retreat
2013-02-20 Afternoon Brahma Vihara - Karuna 40:53
Spirit Rock Meditation Center February Insight Meditation - 1 Month Retreat
2013-02-16 Afternoon Brahma Vihara -Metta for All Beings 30:50
Spirit Rock Meditation Center February Insight Meditation - 1 Month Retreat
2013-02-16 Morning Instructions 7:30
Spirit Rock Meditation Center February Insight Meditation - 1 Month Retreat
2013-02-15 The Dharma Dance 57:22
Balancing on the many fine lines of practicing skillfully
Spirit Rock Meditation Center February Insight Meditation - 1 Month Retreat
2013-02-11 Morning Instructions, Day 8 12:55
Spirit Rock Meditation Center February Insight Meditation - 1 Month Retreat
2013-02-11 Afternoon Brahma Vihara Instructions 24:46
Neutral Person
Spirit Rock Meditation Center February Insight Meditation - 1 Month Retreat
2013-02-10 How to Feed The Seven Awakening Factors 65:22
First get to know them, really stay with them and nourish their arising; in particular sustain mindfulness and sink deeply into into experience, in a gentle steady to sustainable way.
Spirit Rock Meditation Center February Insight Meditation - 1 Month Retreat
2013-02-07 Brahma Vihara-Metta 41:24
Friend
Spirit Rock Meditation Center February Insight Meditation - 1 Month Retreat
2013-02-06 Morning instructions 14:14
Spirit Rock Meditation Center February Insight Meditation - 1 Month Retreat

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