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The greatest gift is the
gift of the teachings
 
Mindfulness Of Breathing
2006-10-14 Mindfulness Of Breathing 52:10
Guy Armstrong
This talk gives an overview of mindfulness of breathing with reference to the Anapanasati Sutta. It is 16 stages of development show how the breath is a foundation for both concentration and insight
Insight Meditation Society - Retreat Center Vipassana Intensive

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