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The greatest gift is the
gift of the teachings
 
The Four Foundations of Mindfulness & Liberation
2015-07-01 The Four Foundations of Mindfulness & Liberation 56:06
Nikki Mirghafori
We bring our imaginary trunks full of stuff to a retreat. Through the practice of the Four Foundations of Mindfulness clarity and wisdom arise, leading to freedom in our hearts and minds.
Spirit Rock Meditation Center Annual People of Color Retreat-Deepen Your Dharma, Deepen Your Freedom

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