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The Basics Of Our Practice - Reflections On 3 Weeks In Mountain Retreat
2007-09-05 The Basics Of Our Practice - Reflections On 3 Weeks In Mountain Retreat 56:28
Donald Rothberg
As we begin a new cycle after Labor Day, it’s helpful to identify the basics of our practice, which I do with reference to a just-completed 3 weeks on retreat in the mountains. We look at 1. Foundations – ethics, intentions, creating a space away from habits. 2. Development of concentration and awareness. 3. Heart – practice and 4. Integration in our everyday lives.
Spirit Rock Meditation Center Monday and Wednesday Talks

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