Diana Winston's Dharma Talks
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2010-08-26
The State of Mindfulness in Education
2009-04-17
What Is Mindfulness?
2009-01-13
The Science Of Meditation For Scientists
2008-10-31
Taking Care Of Myself, I Take Care Of The World
2008-08-05
Eye Of The Storm: The Benefits Of Mindfulness
2008-06-25
The Science Of Meditation
2007-11-07
You Are Love
2007-05-19
The Mud And The Gold
2007-04-17
An Ocean Of Metta
2006-10-28
The Inseparability Of Practice And Life In The World, With Grove Burnett
2006-10-23
Balance Of Energy And Equanimity
2006-08-04
The Beauty Of The Paramis
2006-05-30
The Body, My Body, Our Body
2006-04-16
The Five Obscurations
2006-02-13
Speed
2006-01-25
Drop The Banana: The Four Noble Truths
2006-01-15
The Seven Factors Of Enlightenment As Fruits Of Practice
2005-11-17
The Bodhisattva
2005-11-12
The Five Difficult Energies
2005-10-15
Equanimity On The Cushion And In The World
2005-10-14
Appreciative Joy
2005-10-10
Dharma And Money
2005-06-02
Emotions - Energy In Motion
2005-01-13
The Perils And Promise Of Practice
2004-11-09
There Are No Distractions
2004-09-17
Seven Reasons Why It's Better Not To Hate
2004-01-15
A Map Of Awakening: The Five Spiritual Faculties
2002-06-23
From Self Judgement To Being Yourself
Diana Winston
2007-04-17
An Ocean Of Metta
52:51
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This talk explores Metta as a purification practice – a slow unlayering of the heart. Lots of tips for when we get stuck and how to make it very practical and applicable to our lives.
