-- Select one of Diana Winston's talks -- VIEW ALL 2010-08-26 The State of Mindfulness in Education 2009-04-17 What Is Mindfulness? 2009-01-13 The Science Of Meditation For Scientists 2008-10-31 Taking Care Of Myself, I Take Care Of The World 2008-08-05 Eye Of The Storm: The Benefits Of Mindfulness 2008-06-25 The Science Of Meditation 2007-11-07 You Are Love 2007-05-19 The Mud And The Gold 2007-04-17 An Ocean Of Metta 2006-10-28 The Inseparability Of Practice And Life In The World, With Grove Burnett 2006-10-23 Balance Of Energy And Equanimity 2006-08-04 The Beauty Of The Paramis 2006-05-30 The Body, My Body, Our Body 2006-04-16 The Five Obscurations 2006-02-13 Speed 2006-01-25 Drop The Banana: The Four Noble Truths 2006-01-15 The Seven Factors Of Enlightenment As Fruits Of Practice 2005-11-17 The Bodhisattva 2005-11-12 The Five Difficult Energies 2005-10-15 Equanimity On The Cushion And In The World 2005-10-14 Appreciative Joy 2005-10-10 Dharma And Money 2005-06-02 Emotions - Energy In Motion 2005-01-13 The Perils And Promise Of Practice 2004-11-09 There Are No Distractions 2004-09-17 Seven Reasons Why It's Better Not To Hate 2004-01-15 A Map Of Awakening: The Five Spiritual Faculties 2002-06-23 From Self Judgement To Being Yourself

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Diana Winston

2005-10-14 Appreciative Joy 46:34 Download Stream Order The manifestations, obstacles, and practices to cultivating appreciative joy, as well as joy in life. Spirit Rock Meditation Center

2005-10-10 Dharma And Money 60:15 Download Stream Order How does the dharma relate to money? How much is enough? A dharma dialogue around money. Spirit Rock Meditation Center

2005-06-02 Emotions - Energy In Motion 52:07 Download Stream Order Practical tools for working with emotions. How to connect with emotions when they seem elusive or unavailable to you. Spirit Rock Meditation Center

2005-01-13 The Perils And Promise Of Practice 55:19 Download Stream Order Difficulties we encounter on the path, and really, what Vipassana practice is all about. Spirit Rock Meditation Center

2004-11-09 There Are No Distractions 48:18 Download Stream Order A journey to a Burmese monastery and mindfulness of our full experience, even the hard stuff. Spirit Rock Meditation Center

2004-09-17 Seven Reasons Why It's Better Not To Hate 33:58 Download Stream Order Given at a retreat on engaged Buddhism, this talk describes seven Buddhist strategies for overcoming hatred. It reminds us that hatred will never cease with hatred, only through love. Spirit Rock Meditation Center

2004-01-15 A Map Of Awakening: The Five Spiritual Faculties 44:24 Download Stream Order How the five spiritual faculties: faith, effort, mindfulness, concentration and wisdom serve as a map and sequence towards deeper understanding and freedom. Spirit Rock Meditation Center

2002-06-23 From Self Judgement To Being Yourself 31:43 Download Stream Order Insight Meditation Society - Retreat Center

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