-- Select one of Diana Winston's talks -- VIEW ALL 2010-08-26 The State of Mindfulness in Education 2009-04-17 What Is Mindfulness? 2009-01-13 The Science Of Meditation For Scientists 2008-10-31 Taking Care Of Myself, I Take Care Of The World 2008-08-05 Eye Of The Storm: The Benefits Of Mindfulness 2008-06-25 The Science Of Meditation 2007-11-07 You Are Love 2007-05-19 The Mud And The Gold 2007-04-17 An Ocean Of Metta 2006-10-28 The Inseparability Of Practice And Life In The World, With Grove Burnett 2006-10-23 Balance Of Energy And Equanimity 2006-08-04 The Beauty Of The Paramis 2006-05-30 The Body, My Body, Our Body 2006-04-16 The Five Obscurations 2006-02-13 Speed 2006-01-25 Drop The Banana: The Four Noble Truths 2006-01-15 The Seven Factors Of Enlightenment As Fruits Of Practice 2005-11-17 The Bodhisattva 2005-11-12 The Five Difficult Energies 2005-10-15 Equanimity On The Cushion And In The World 2005-10-14 Appreciative Joy 2005-10-10 Dharma And Money 2005-06-02 Emotions - Energy In Motion 2005-01-13 The Perils And Promise Of Practice 2004-11-09 There Are No Distractions 2004-09-17 Seven Reasons Why It's Better Not To Hate 2004-01-15 A Map Of Awakening: The Five Spiritual Faculties 2002-06-23 From Self Judgement To Being Yourself

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Diana Winston

2006-10-23 Balance Of Energy And Equanimity 53:07 Download Stream Order Spirit Rock Meditation Center

2006-08-04 The Beauty Of The Paramis 55:52 Download Stream Order Geared for younger people, this talk explores the 10 paramis--perfections of virtue--patience, integrity, loving-kindness, determination, generosity, etc., as they are cultivated in practice and manifested in life. Spirit Rock Meditation Center

2006-05-30 The Body, My Body, Our Body 54:55 Download Stream Order This talk explores the impersonal nature of "the" body, the role of conscious embodiment -- "my" body, and the interconnection of the two in the service of healing our planet. Spirit Rock Meditation Center

2006-04-16 The Five Obscurations 62:10 Download Stream Order Yucca Valley

2006-02-13 Speed 65:45 Download Stream Order How speed and busyness manifest themselves in our culture, daily life, and meditation practice. How to work with them, too. Spirit Rock Meditation Center

2006-01-25 Drop The Banana: The Four Noble Truths 55:01 Download Stream Order Suffering, the cause, the way out, and the practical applications for retreat. Spirit Rock Meditation Center

2006-01-15 The Seven Factors Of Enlightenment As Fruits Of Practice 59:54 Download Stream Order Using the model of the seven factors of awakening we explore the promise and the potential of practice. What qualities of heart and mindcan we embody over time as we practice? Spirit Rock Meditation Center

2005-11-17 The Bodhisattva 54:21 Download Stream Order The Bodhisattva is a being whose life is dedicated to awakening for the sake of all beings. How can we embody this ideal, vow and vision? Can we become bodhisattvas? Spirit Rock Meditation Center

2005-11-12 The Five Difficult Energies 53:45 Download Stream Order Wanting, aversion, sleepiness, restlessness and doubt; how do they manifest and how do we work with them and survive a 10-day meditation retreat in India.

2005-10-15 Equanimity On The Cushion And In The World 43:39 Download Stream Order This talk explores how we develop equanimity through our practice. Spirit Rock Meditation Center

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