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The greatest gift is the
gift of the teachings
 
Erin Treat's Dharma Talks
Erin Treat
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Erin Treat's Website
Erin lives in Durango, Colorado and is a member of the Dharma Leader Council of the Durango Dharma Center. She is a graduate of Spirit Rock's Community Dharma Leader Training and is currently a teacher in training as part of the Spirit Rock/IMS teacher training program.
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2016-06-27 Heart Practic Day Two 29:41
Kindness to self, kindness toward the land and receiving from the land.
Vallecitos Mountain Retreat Center Mindfulness for Educators
2016-06-25 First Evening Reflections 26:30
An exploration of mindfulness and its capability to help us see clearly.
Vallecitos Mountain Retreat Center Mindfulness for Educators
2016-06-17 Deepening Into Presence 52:47
A basic mindfulness talk for many new to retreat practice.
Spirit Rock Meditation Center Invitation to Insight Meditation Retreat
2016-02-23 Deepening Equanimity: Your Mind as Your Friend 58:37
Spirit Rock Meditation Center February Month-long
2016-02-22 Day 22: Brahma Vihara Practice-Equanimity for neutral person and Self. 40:41
Spirit Rock Meditation Center February Month-long
2016-02-18 Gladdening the Mind on Long Retreat: Reflecting on Gratitude and What Gets in the Way 58:30
Spirit Rock Meditation Center February Month-long
2016-02-11 Day 12: Brahma Vihara Instructions: Metta for All Beings 40:08
Spirit Rock Meditation Center February Month-long
2016-02-08 Morning Instructional Sit Day 9: Intention 43:30
Spirit Rock Meditation Center February Month-long
2016-02-07 The First Foundation: Exploring the Death-Field 57:10
Spirit Rock Meditation Center February Month-long
2016-02-06 Day 7 Brahma Viharas: Forgiveness Practice 43:53
Spirit Rock Meditation Center February Month-long

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