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gift of the teachings
 
Catherine McGee's Dharma Talks
Catherine McGee
2012-12-31 Guided Metta Practice- easy person, self and body 44:45
Insight Meditation Society - Retreat Center Embodying the Heart of Wisdom: New Year’s Retreat
2012-12-29 Morning Instructions - Reflections and meditation instructions - mindfulness body breathing 1:11:04
Samatha as a "standing in the stream" and not being "taken by the stream"
Insight Meditation Society - Retreat Center Embodying the Heart of Wisdom: New Year’s Retreat
2012-10-08 Freeing The Mind 64:20
With ethics as a foundation and some access to samadhi, we can begin to work with the mental patterns that bind us. We can learn to investigate and handle these forces without being pushed and pulled around by them, and we learn through clear seeing how they come to arise and what lets them cease.
Gaia House Insight Meditation and Qi Gong Retreat
2012-10-06 Coming Back to Earth 53:44
Using mindfulness of body as a way to cultivate samadhi, and provide a firm anchor in the sea of all that life brings.
Gaia House Insight Meditation and Qi Gong Retreat
2012-10-05 Opening Talk for Insight Meditation and Qi Gong Retreat 66:34
This talk also includes Brad Richecouer
Gaia House Insight Meditation and Qi Gong Retreat
2012-07-07 Guided Meditation and Short Chanting Session 29:56
Gaia House Lovingkindness and Insight Meditation
2012-07-06 Instructions on Working with Thought 48:10
This recording also includes Yanai Postelnik
Gaia House Lovingkindness and Insight Meditation
2012-07-05 Instructions and Guided Meditation on Knowing Mindstates 45:25
This recording also includes Yanai Postelnik
Gaia House Lovingkindness and Insight Meditation
2012-07-05 Short Chanting Session and Guided Meditation on Compassion 43:02
Gaia House Lovingkindness and Insight Meditation
2012-07-04 Handling Sankharas 59:37
When we meet the conditioned patterns of body, heart and mind that arise in our practice with nobility and skill, we are left wider and wiser as a result.
Gaia House Lovingkindness and Insight Meditation

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