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Bonnie Duran's Dharma Talks
Bonnie Duran
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Bonnie Duran, Dr.P.H., began Buddhist meditation practice 30 years ago. She is currently participating in the IMS/Spirit Rock Teacher Training and is a dharma leader at the Seattle Insight Meditation Society. An associate professor of public health, she directs the University of Washington’s Center for Indigenous Health Research.
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2016-07-06 Mindfulness of the Dukkha of Aging 50:48
This talk looks at the identities associated with aging - and how mindfulness helps reduce the suffering of aging.
Spirit Rock Meditation Center Aging, Dying, and Awakening
2016-07-03 Day 4: Afternoon Instructions & Sitting Meditation 64:37
Spirit Rock Meditation Center Finding Freedom: Vipassana Retreat for People of Color
2016-07-03 Day 4: Morning Instructions & Sitting Meditation 50:38
Spirit Rock Meditation Center Finding Freedom: Vipassana Retreat for People of Color
2016-07-02 Day 3: Afternoon Instructions and Sitting Meditation 59:26
Spirit Rock Meditation Center Finding Freedom: Vipassana Retreat for People of Color
2016-07-01 Day 2: Evening Instructions & Sitting Meditation 42:25
Spirit Rock Meditation Center Finding Freedom: Vipassana Retreat for People of Color
2016-06-15 Mindfulness and being real in 2016 58:25
Common Ground Meditation Center
2016-02-25 Final Brahma Vihara meditation 55:31
Spirit Rock Meditation Center February Month-long
2016-02-22 Distortions of Perception, Thought and View: the Vipallasa Sutta 46:19
This talk reviews the Vipallasa Sutta: the Buddha's teachings about the distortions of the mind on our perceptions, thoughts and views. It gives examples of how distortions of view impact the speaker and how we might work backwards to clear up distorted perceptions based on what we know about the nature of ignorance (Avijja)
Spirit Rock Meditation Center February Month-long
2016-02-21 Day 21 Brahma Vihara Practice: Mudita for All Beings 43:48
Spirit Rock Meditation Center February Month-long
2016-02-18 Day 18: Brahma Vihara Instructions: Mudita-successful person & self 42:30
Spirit Rock Meditation Center February Month-long

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