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Bonnie Duran's Dharma Talks
Bonnie Duran
Donate to Bonnie Duran
Graduate of Spirit Rock's CDL (Community Dharma Leader) program and currently a teacher in training.
2013-10-05 Retreat is Ceremony: Staying connected during intensive practice 56:20
This talk summarizes the learnings from sitting in on practice interviews, IMS staff, and advise and personal reflections about continuous mindfulness.
Insight Meditation Society - Retreat Center Three Month - Part 1
2013-09-28 Cravings and its Manisfestations 48:36
This talk offers reflections on the nature of craving bot individually and socially.
Insight Meditation Society - Retreat Center Three Month - Part 1
2013-09-27 Guided Metta Practice - Self, Friend and Benefactor 47:07
Insight Meditation Society - Retreat Center Three Month - Part 1
2013-09-21 Rubbing Up Against Dukkha 55:43
This talk is about the three types of dukkha and how we might realize them on the cushion.
Insight Meditation Society - Retreat Center Three Month - Part 1
2013-09-14 The Three Refuges and Aspirations For Practice 45:13
This talk offers the three refuges as a reflection for practice. The qualities of self reliance, mindfulness and aspiration - are briefly covered.
Insight Meditation Society - Retreat Center Three Month - Part 1
2012-06-17 Metta For All Beings By Continent 59:21
Insight Meditation Society - Retreat Center People of Color Retreat
2012-06-16 Dukkha: Focus On People Of Color 54:20
This talk is about Dukkha and the end of Dukkha. It address colonization and racism as types of Dukkha experienced by POC
Insight Meditation Society - Retreat Center People of Color Retreat
2012-06-15 Morning Instructions: Body and Vedena 55:57
Insight Meditation Society - Retreat Center People of Color Retreat
2011-03-30 Sacred Space and The Dharma 48:03
Spirit Rock Meditation Center March Monthlong Retereat

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