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gift of the teachings
 
Bonnie Duran's Dharma Talks
Bonnie Duran
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Bonnie Duran, Dr.P.H., began Buddhist meditation practice 30 years ago. She is currently participating in the IMS/Spirit Rock Teacher Training and is a dharma leader at the Seattle Insight Meditation Society. An associate professor of public health, she directs the University of Washington’s Center for Indigenous Health Research.
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2016-09-24 Morning instructions 44:33
Last instructions for part one. This brief talk reviews the instructions given in the last two weeks
Insight Meditation Society - Retreat Center Three-Month Part 1
2016-09-16 Hindrances– hindrance to what? Remedies and openings 57:46
This talk provide practical advice for working with hindrances to practice
Insight Meditation Society - Retreat Center Three-Month Part 1
2016-09-16 Mindfulness of hindrances 43:50
Mindfulness is the data collection system for intuitive awareness and letting go of thinking
Insight Meditation Society - Retreat Center Three-Month Part 1
2016-07-06 Mindfulness of the Dukkha of Aging 50:48
This talk looks at the identities associated with aging - and how mindfulness helps reduce the suffering of aging.
Spirit Rock Meditation Center Aging, Dying, and Awakening
2016-07-03 Day 4: Afternoon Instructions & Sitting Meditation 64:37
Spirit Rock Meditation Center Finding Freedom: Vipassana Retreat for People of Color
2016-07-03 Day 4: Morning Instructions & Sitting Meditation 50:38
Spirit Rock Meditation Center Finding Freedom: Vipassana Retreat for People of Color
2016-07-02 Day 3: Afternoon Instructions and Sitting Meditation 59:26
Spirit Rock Meditation Center Finding Freedom: Vipassana Retreat for People of Color
2016-07-01 Day 2: Evening Instructions & Sitting Meditation 42:25
Spirit Rock Meditation Center Finding Freedom: Vipassana Retreat for People of Color
2016-06-23 TheTeachings on Mana (Conceit) 51:27
Twin Cities Vipassana Collective TCVC June 2016
2016-06-21 The Eightfold Path 55:21
Twin Cities Vipassana Collective TCVC June 2016

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