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Alan Lewis's Dharma Talks
-- Select from Alan Lewis's 9 talks --
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2009-01-31 Anxiety, Authenticity and Awareness
2011-01-28 Introductory Talk on Meditation, and Guided Meditation
2012-12-09 It's OK To Be Who You Are
2011-01-30 No Fixed Position (short closing talk)
2012-12-07 Opening Talk - The Fickle Mind
2009-01-30 Opening Talk for Anxiety, Authenticity and Awareness
2011-01-29 Some Thoughts on Major Life Change
2011-01-29 Spaciousness and Contraction
2012-12-08 The Capacity to Be with What Is
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Alan Lewis
2012-12-09
It's OK To Be Who You Are
40:10
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A talk about the sense of self in relationship - relating to ourselves and others with honesty and integrity.
Gaia House
:
Who Do You Think You Are?
2012-12-08
The Capacity to Be with What Is
42:48
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The practice of being present can deepen our capacity for compassion - even in life and death situations.
Gaia House
:
Who Do You Think You Are?
2012-12-07
Opening Talk - The Fickle Mind
41:32
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All of the different voices of 'self' that appear and disappear - which one of them is the real "me"?
Gaia House
:
Who Do You Think You Are?
2011-01-30
No Fixed Position (short closing talk)
15:34
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Gaia House
:
Uncertainty
2011-01-29
Some Thoughts on Major Life Change
49:04
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The story of my own disrobing from the monkhood, and a few pointers on how to navigate through major change.
Gaia House
:
Uncertainty
2011-01-29
Spaciousness and Contraction
48:30
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How our practice of connecting with and feeling our own stress strengthens our capacity to contain it. When we can contain it without contracting, we can access creative intelligence and compassion.
Gaia House
:
Uncertainty
2011-01-28
Introductory Talk on Meditation, and Guided Meditation
1:11:19
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A talk and guided meditation on being present with the simple rythms of the body, keeping things simple, and anchoring attention in the present.
Gaia House
:
Uncertainty
2009-01-31
Anxiety, Authenticity and Awareness
50:24
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Gaia House
:
Anxiety, Authenticity and Awareness
2009-01-30
Opening Talk for Anxiety, Authenticity and Awareness
52:21
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Gaia House
:
Anxiety, Authenticity and Awareness
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