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The greatest gift is the
gift of the teachings
 
Jesse Maceo Vega-Frey's Dharma Talks
Jesse Maceo Vega-Frey
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2018-06-09 Protecting Our Love In The Battles Of Life And Practice 62:53
Insight Meditation Society - Retreat Center Liberation of Heart and Mind: Lovingkindness and Insight Weekend
2018-06-01 Four Brahma Viharas In All Directions (instructions) 39:17
Moving through love, compassion, appreciation, and equanimity for beings in all directions.
Insight Meditation Society - Retreat Center Liberation of Heart and Mind: Insight Meditation and Lovingkindness Retreat
2018-05-31 "Malama Ko Aloha" - Protect Your Love 57:34
A look at how we protect the heart and mind as we explore the wilder terrains.
Insight Meditation Society - Retreat Center Liberation of Heart and Mind: Insight Meditation and Lovingkindness Retreat
2018-05-29 100% Free 58:46
The promise of freedom and the perils of the journey.
Insight Meditation Society - Retreat Center Liberation of Heart and Mind: Insight Meditation and Lovingkindness Retreat
2018-05-28 Metta With The Body (Instructions) 43:55
A guided meditation of practicing loving-kindness within the body.
Insight Meditation Society - Retreat Center Liberation of Heart and Mind: Insight Meditation and Lovingkindness Retreat
2018-05-27 Guns, Termites, and Bears - Oh My! 60:49
Exploring the role of conditions on the journey to the unconditioned peace.
Insight Meditation Society - Retreat Center Liberation of Heart and Mind: Insight Meditation and Lovingkindness Retreat
2018-05-27 Morning Instructions - Day Three 14:49
Vipassana Instructions
Insight Meditation Society - Retreat Center Liberation of Heart and Mind: Insight Meditation and Lovingkindness Retreat
2017-08-30 Practice Like You're Sitting on the Stoop 59:14
True North Insight Freedom Through Understanding: Insight as the Path to Peace
2017-08-28 Learning to Swim Where 6 Rivers Meet 67:43
True North Insight Freedom Through Understanding: Insight as the Path to Peace
2017-08-26 Where the River of Freedom Meets the Ocean of Security 62:55
True North Insight Freedom Through Understanding: Insight as the Path to Peace

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