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The greatest gift is the
gift of the teachings
 
Winnie Nazarko's Dharma Talks
Winnie Nazarko
Our potential as humans is vast and deep, and can be intentionally developed. There is a way that we can learn to open to all of our experience with kindness and clarity. As we begin to find this stability of heart and mind, wisdom will emerge.This emergence of wisdom, and strengthening of compassion, are the road to our individual and collective happiness and well-being.
2016-05-20 Hindrances in metta practice 52:18
On retreat you don't control what you experience, But you can develop skill in working with what would otherwise derail your practice
Insight Meditation Society - Retreat Center Metta: Lovingkindness Retreat
2016-03-16 Working on Motivation for Practice 69:05
Cambridge Insight Meditation Center
2016-02-21 How To Establish Presence 21:00
A description of what embodied mindful presence actually looks like, and how one can cultivate this presence
Insight Meditation Society - Retreat Center Establishing Presence: Insight Meditation Retreat
2016-02-08 Getting Equinimity 57:06
This is a very important quality in Buddhism. The questions are: what is this exactly, and how can it be developed
Insight Meditation Society - Retreat Center The Wisdom of Equanimity: Insight Meditation Retreat
2015-11-24 Practice Tips 62:59
Insight Meditation Society - Forest Refuge November 2015 at IMS - Forest Refuge
2015-11-17 What's Going On In The Teacher Meetings? 57:56
Insight Meditation Society - Forest Refuge November 2015 at IMS - Forest Refuge
2015-11-10 Practical Concentration 68:25
Insight Meditation Society - Forest Refuge November 2015 at IMS - Forest Refuge
2015-11-03 The Creativity Of The Spiritual Path 39:08
Insight Meditation Society - Forest Refuge November 2015 at IMS - Forest Refuge
2015-08-28 The Progress Of Insight - Part 3 62:05
The last talk of a series of three, this discusses practicing in the "Dukkha Nanas". stages of distress and difficulty which arise before equanimity emerges.
Insight Meditation Society - Forest Refuge August 2015 at IMS - Forest Refuge
2015-08-21 The Progress Of Insight - Part 2 58:50
A brief review of the previous talk (The Progress Of Insight - Part 1) followed by a discussion of what is called "The Arising and Passing Away Of Phenomena" stge. The "Ten corruptions Of Insight" are described, and how to relate to these with skill.
Insight Meditation Society - Forest Refuge August 2015 at IMS - Forest Refuge

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