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Bob Stahl's Dharma Talks
Bob Stahl
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Is a long-time practitioner of insight meditation, lived in a Buddhist monastery for over eight years. He has a PhD in Philosophy and Religion with a specialization in Buddhist Studies, and now directs Mindfulness-Based Stress Reduction programs in six Bay Area medical centers. Bob studied with the renowned Burmese masters Taungpulu Kaba-Aye Sayadaw, Hlaing Tet Sayadaw, Dr. Rina Sircar and Pokokhu Sayadaw, and has experience with 32 parts of the body, 4 elements and charnel ground meditations. Bob has completed training with Jon Kabat-Zinn and is a certified mindfulness-based stress reduction teacher having been certified by UMass Medical Center.
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2014-09-21 32 Parts of the Body Chant 10:50
The Chant of the 32 Parts of the Body with our retreat community
Spirit Rock Meditation Center Finding Freedom in the Body: Mindfulness of the Body as a Gateway to Liberation
2014-09-19 The Path to Peace 53:38
The journey of turning into suffering to find your heart.
Spirit Rock Meditation Center Finding Freedom in the Body: Mindfulness of the Body as a Gateway to Liberation
2014-09-18 Part 4 on 32 Parts of the Body 44:24
Meditation on Large Intestine, Small Intestine, Stomach, Feces and Brain
Spirit Rock Meditation Center Finding Freedom in the Body: Mindfulness of the Body as a Gateway to Liberation
2014-09-17 Part 1 on 32 Parts of the Body 56:58
Meditation on Head Hair, Body Hair, Nails, Teeth and Skin
Spirit Rock Meditation Center Finding Freedom in the Body: Mindfulness of the Body as a Gateway to Liberation
2014-09-16 A Legacy of Kindness 54:09
Working with the Five Hindrances and introduction to the 32 Parts of the Body Meditation.
Spirit Rock Meditation Center Finding Freedom in the Body: Mindfulness of the Body as a Gateway to Liberation
2014-06-24 Guided Morning Instructions 53:20
Spirit Rock Meditation Center Mindfulness Facilitators Retreat
2014-06-23 Working with the Five Hindrances and How the Dhamma Informs Mindfulness Based Approaches 52:56
How to work with the five hindrances and how the Dhamma informs mindfulness based approaches.
Spirit Rock Meditation Center Mindfulness Facilitators Retreat
2013-09-20 Counter-intuitive Dhamma and the Eightfold Path 50:35
The path of awakening at times may feel counterintuitive, turning into the pain to find your heart. turning into the pain to find your heart. Let's walk on the eightfold to to grow in greater wisdom and compassion.
Spirit Rock Meditation Center Finding Freedom in the Body: Mindfulness of the Body as a Gateway to Liberation
2013-09-20 Guided Meditation on the 32 Parts of Body Meditation 10:05
Spirit Rock Meditation Center Finding Freedom in the Body: Mindfulness of the Body as a Gateway to Liberation
2013-09-18 Who Suffers and who is Free 45:39
An exploration of the causes of suffering and the breaking free of the conditioned self.
Spirit Rock Meditation Center Finding Freedom in the Body: Mindfulness of the Body as a Gateway to Liberation

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