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Jonathan Foust's Dharma Talks
Jonathan Foust
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Jonathan Foust is a guiding teacher for the Insight Meditation Community of Washington, co-founder of the Meditation Teacher Training Institute and a senior teacher and former president of Kripalu Center. He has been leading retreats and training teachers for more than 25 years. Jonathan is the creator of the “Year of Living Mindfully” program and teaches regularly in the DC metro area. You can listen to his talks and guided meditations through his podcast or online.
2011-12-28 The Five Hindrances as Portals to Freedom 61:37
In this first evening talk of the IMCW New Year's retreat, Jonathan outlines the five major obstacles to freedom - and how to work with them both on and off the cushion.
Insight Meditation Community of Washington DC 2011 - IMCW New Year's Retreat - Awakening the Heart of Compassion

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