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Greg Scharf's Dharma Talks
Greg Scharf
Greg Scharf has practiced extensively since 1992 in India, Thailand and in Burma, where he trained as a Buddhist monk. He is particularly interested in the role of service in the path of awakening.
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2015-02-24 Brahma Vihara day 24 44:46
Difficult person + All beings
Spirit Rock Meditation Center February Insight Meditation Retreat
2015-02-18 Brahma Vihara Day 18 41:50
Mudita: Benefactor and Self
Spirit Rock Meditation Center February Insight Meditation Retreat
2015-02-14 5 Subjects for Frequent Reflection 50:20
Spirit Rock Meditation Center February Insight Meditation Retreat
2015-02-13 Brahma Vihara Day 13 42:28
Compassion/Karuna - self
Spirit Rock Meditation Center February Insight Meditation Retreat
2015-02-09 Morning Instructions Day #9 The Mental Factor of Intention 41:46
Spirit Rock Meditation Center February Insight Meditation Retreat
2015-02-04 Brahma Vihara Practice Day 4 42:55
Metta Benefactor Visualization
Spirit Rock Meditation Center February Insight Meditation Retreat
2015-02-03 Morning Instructions Day 3 14:11
"There is a body": Body scanning, sensations, and feeling tone.
Spirit Rock Meditation Center February Insight Meditation Retreat
2015-02-02 Finding True Happiness 54:19
Spirit Rock Meditation Center February Insight Meditation Retreat
2014-12-02 Metta chanting 13:54
Starts with an invitation to the Devas, Chanting of the Karaniya Metta Sutta in Pali and English, and the Metta practice chant
Insight Meditation Society - Retreat Center Three Month - Part 2
2014-12-01 Equanimity and Metta 57:44
Insight Meditation Society - Retreat Center Three Month - Part 2

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